Looking to shed those extra pounds and burn belly fat right from the comfort of your home? Our weight loss tracker and app is designed to help you achieve your fitness goals with a comprehensive 30-day workout plan tailored specifically for men. Whether your aim is to lose belly fat, eliminate man boobs, or get rid of love handles, our app offers super effective fat-burning workouts that require just 5-10 minutes of your time each day.
Our app is inclusive, providing a low-impact option perfect for those who are overweight or have joint issues. No gym membership or equipment is necessary—all you need is your bodyweight to start losing fat and building muscle. You can easily track your burned calories and monitor your weight loss progress through detailed graphs.
3 Difficulty Levels
Catering to both beginners and pros, our app features three difficulty levels. Designed by a professional fitness coach, the workouts focus on men's trouble spots, including the abdomen and chest, to help you achieve rapid weight loss and sculpt those abs. With different workouts every day, staying committed has never been easier.
Low-impact Option
Our low-impact mode offers gentle yet effective weight loss workouts, minimizing the strain on your joints and reducing the risk of injury. This option is ideal for those looking to lose weight safely and comfortably.
Get Rid of Man Boobs
Tired of constantly adjusting your T-shirt because of man boobs? Our app includes targeted chest workouts designed to help you reduce chest fat and confidently eliminate those embarrassing man boobs.
Lose Belly Fat
Men tend to store fat in the midsection due to testosterone levels. Our app combines the best abs workouts to help you burn that stubborn belly fat quickly and effectively.
Customize Training
With over 30 workouts to choose from, you can create personalized workout routines. If you have knee or back issues, you can easily replace unwanted exercises, adjust the order, and modify rest times. For optimal results, we recommend pairing your workouts with a low-calorie diet.
Features
- 3 difficulty levels suitable for everyone—men, women, beginners, and pros.
- Low-impact workouts to minimize joint strain.
- Customize your own workout routines.
- No equipment or gym required—just bodyweight workouts.
- Fat loss, abs, chest, leg, and arm workouts.
- Workout reminders to help you stay disciplined.
- Sync workout and calorie data with Google Fit.
- Track weight loss progress and calories burned.
- Animations and video guidance for each exercise.
- Gradual increase in exercise intensity.
- Sync data with Google Fit.
Stay tuned for more features, including syncing data with Fitbit, Samsung Health, and MyFitnessPal.
Best Weight Loss Apps
Searching for the best fitness and workout apps to help you lose weight fast? Our app is designed to meet your needs, offering effective workouts that you can do at home without any equipment.
Workout at Home
Dedicate just a few minutes each day to our home workout routines to stay fit and lose weight. No equipment is needed—just use your bodyweight to achieve your fitness goals.
Fitness Apps
Our fitness app helps you keep fit and lose belly fat with professional workouts that can be done anywhere, anytime.
Belly Fat Burning Workouts for Men
Our app includes belly fat burning workouts specifically for men, along with fat loss and core workouts proven to tone your body.
Fat Burning Workouts & HIIT Workouts
As one of the best weight loss apps, we offer fat burning workouts and HIIT workouts to help you achieve a better body shape. Combine these to burn calories and see the best results.
Fitness Coach
All our sports and workouts are designed by a professional fitness coach, providing you with a workout guide that feels like having a personal fitness coach right in your pocket.
Home Workout for Men
Our home workout for men targets all your main muscle groups. Simply follow our simple home workout and fat loss routines to enjoy effective fat burning results from the comfort of your home.
Exercise at Home with Home Workout
No need to hit the gym—our home workout allows you to exercise effectively using just your body weight. Start your home workout now and witness significant changes in just a few weeks.
Home Exercise
Looking for an effective home exercise app? Our app provides short yet effective exercises that you can do at home to lose weight.
What's New in the Latest Version 2.4.4
Last updated on Oct 24, 2024. This version includes minor bug fixes and improvements. Install or update to the newest version to check it out!