The Freediving Apnea Trainer app is designed to enhance breath stamina and assist users in extending their breath-holding capacity. It caters to both novice and experienced freedivers, underwater hunters, and yoga practitioners. The app enables users to input their current maximum breath-hold time, which then automatically generates personalized training tables. Users can follow the provided training plan and engage in various exercises to improve their apnea. The app also boasts additional features such as auto-calculated tables, the ability to edit existing tables, a comprehensive history of completed trainings, and compatibility with pulse oximeters and Bluetooth devices for heart rate monitoring. However, it's crucial to emphasize that this app is not a medical device and is solely intended for general fitness and wellness purposes. Users should consult a physician for any medical concerns.
The six key advantages of this software are:
- Enhanced Apnea and Breath Stamina: The app empowers users to hold their breath for extended periods, proving beneficial for freediving, underwater hunting, and yoga training.
- Personalized Training Plans: The app calculates training tables based on the user's maximum breath-hold time, delivering a tailored plan for each individual.
- Editable Tables and Customization: Users can modify existing tables or create their own, fostering a flexible and personalized training experience.
- Progress Tracking: The app maintains a complete history of completed trainings, including statistics and charts, enabling users to monitor and enhance their progress over time.
- Compatibility with External Devices: The app supports pulse oximeters, such as Jumper500f, and Bluetooth devices for heart rate measurements, providing additional data and functionality.
- Additional Features: The app incorporates features like a square breath training timer, notifications during training phases, voice and vibration notifications, the ability to mark the start of contractions, and pause or transition options, offering a comprehensive and customizable training experience.
