Get fast results with gym workouts. Lift weights and follow pro-designed exercise plans.
Amaze your friends with your progress!
The only workout app you'll ever need.
● Beginner and Pro routines crafted by fitness experts
● The largest personal trainer and most comprehensive gym workout app
● Serves as your personal fitness coach
● Start training today and transform your body
★ New to weight lifting or bodybuilding? No worries! We provide everything you need to begin.
★ Already experienced? Our routines will elevate your strength training.
● Clear videos and high-quality exercise photos
● Bodyweight and weight training for toning, strength, slimming, and more...
● A complete gym fitness solution: everything to get in shape and stay in shape!
Train with confidence, equipped with everything you need for great gym results.
Use our workout plans as your personal trainer and see rapid body improvement! Invite your workout buddy and share custom routines. The perfect app to start your bodybuilding journey or advance your weight lifting.
Our expert workout routines act as your guide, delivering all the fitness information and progression support you need, right in your hand.
WORKOUT APP EXERCISE DATABASE
● Extensive library with 3000+ exercise variations
● Rich photos and high-resolution videos for each movement
● Easy-to-follow detailed instructions
● Search by muscle group, equipment, or keyword
WORKOUT ROUTINES
● Choose from multiple gym workout plans
● Targeted muscle workouts and full-body routines designed to build strength and tone
● The only gym app supporting Super-Sets
● Routines for Beginners, Intermediates & Experts
● Integrated cardio for a complete workout experience
FEATURES:
● Save your favorite exercises
● Modify and save any pre-made routine
● Create or import your own workout program
● Audio cues for rest periods between sets
● Choose from bodyweight, timed, free weight, or machine-based workouts
WORKOUT JOURNAL:
● Gym Tracker: Review your history via the workout log
● Easily accessible training log
● Stay motivated by reviewing past workouts
This workout tracker and fitness coach is designed by Fitness22, a health brand trusted by millions.
● Get inspired by real user success stories
https://www.facebook.com/fitness22.apps
https://www.fitness22.com
● Find workout and health tips on our blog:
http://www.fitness22.com/blog
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